We "fell back" last weekend; and while that may have bought you an extra hour of sleep on Sunday, you were probably shocked to find it getting dark at 5 p.m. Daylight savings time brings winter, shorter days and longer nights -- which means youll likely be driving in the dark a lot more. Here are our top tips for making sure you stay safe as you navigate the dark: 1. Check your vision Even if you have 20/20 vision, youll find your depth perception isn’t as keen at night. If you...

Daylight savings time creates a number of issues we didnt have to think about during the summer; such as driving in the dark and navigating that nighttime run. A few weeks ago, you could enjoy your post-work 5K in the light; but now, its completely dark by 6 p.m. Whats a runner to do? The best tip for nighttime runs is to run with a partner -- human or furry. That way someone is with you in the event of an emergency! If thats not possible, you can still enjoy your evening run. Just ke...